Five-Spice Turkey Wrap
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Low-Carb Diets & Kids
Keep an eye on our website as I will be adding more content regarding healthy children and healthy eating. I am also currently working on a cookbook for kids with fun and healthy recipes that you and your kids can make together! Here is one of those fun recipes! INGREDIENTS 1/4 cup extra virgin olive…
Blueberry Oats
Prep Time: 5 mins Total Time: 5 mins Servings: 4 Serving Size: 1 container Ingredients: 1/2 cup Frozen Blueberries 1/3 cup Old Fashioned Oats 3/4 scoop Vanilla Whey Protein 3/4 cup Unsweetened Vanilla Almond Milk 1 tbsp Slivered Almonds Instructions: Combine the following and mix together well. Separate mixture evenly into four tight sealed reusable…
5 Best Fat-Burning Soups for Weight Loss
Most people think that reducing weight is a real challenge. The obstacles are very intimidating–exercising, changing of lifestyle, and cutting off favorite foods. Breaking old habits just seems to be very difficult. True, you may have to avoid some of your favorite food, but that doesn’t mean you can’t enjoy a delicious meal anymore. There…