Tips to Losing Weight
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5 Best Fat-Burning Soups for Weight Loss
Most people think that reducing weight is a real challenge. The obstacles are very intimidating–exercising, changing of lifestyle, and cutting off favorite foods. Breaking old habits just seems to be very difficult. True, you may have to avoid some of your favorite food, but that doesn’t mean you can’t enjoy a delicious meal anymore. There…
Tuscan-Style Tuna Salad
Prep time: 10 minutes Total Time: 10 minutes Servings: 4 Calories: 253
Low-Carb Diets & Kids
Keep an eye on our website as I will be adding more content regarding healthy children and healthy eating. I am also currently working on a cookbook for kids with fun and healthy recipes that you and your kids can make together! Here is one of those fun recipes! INGREDIENTS 1/4 cup extra virgin olive…
AMB Spinach Salad
Calories: 399 Salad Prep time: 10 minutes Vinaigrette Prep time: 35 minutes Serving Size: 1 This fresh and zesty spinach lunch salad that provides “safe carbs” that will give you a boost of vitamins, minerals and roughage, and healthy fats from the avocado and macadamia nuts. To Start this recipe, make the vinaigrette about a…