Five-Spice Turkey Wrap
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First, I say, congratulations to the Kansas City Chiefs for winning the Super Bowl. I definitely over-ate at our Super Bowl Party! Now, I will definitely be following these recommendations to keep my weight loss going. To date, I’ve lost 28 pounds and, of course, I want to keep on going. Again, I will keep…
Salmon Omelet
Calories: 277 Prep time: 20 minutes Camembert Cheese is a moist, soft, creamy, surface-ripened cow’s milk cheese. This meal is hearty enough that it can be cut in half and saved for your morning snack or your afternoon snack.
3 Rowing Machine Workout Benefits
I love using a rowing machine because it is easy on my joints and I feel like I got a good workout when I’m done. You can join a gym and use their machine or you can purchase your own machine. Below, I have found a few machines, from not so expensive to top of…
