Five-Spice Turkey Wrap

Are you looking for a KETO recipe or a LOW CALORIE Recipe? This recipe allows you to choose which way you want to go!
Prep Time: 5 mins Cook Time: 20 mins Total Time: 25 mins Ingredients: 1 fresh uncooked medium chicken breast 1/2 cup raw baby spinach 1 roma tomato 2 tbsp feta cheese 1/2 tsp oregano 1/2 tsp garlic salt 1/2 cup Uncle Ben’s Ready Rice Brown Rice with Quinoa Toothpicks Instructions: Set oven to 375 degrees…
I love using a rowing machine because it is easy on my joints and I feel like I got a good workout when I’m done. You can join a gym and use their machine or you can purchase your own machine. Below, I have found a few machines, from not so expensive to top of…
Most people think that reducing weight is a real challenge. The obstacles are very intimidating–exercising, changing of lifestyle, and cutting off favorite foods. Breaking old habits just seems to be very difficult. True, you may have to avoid some of your favorite food, but that doesn’t mean you can’t enjoy a delicious meal anymore. There…