weight loss Archives - Weight Loss Beat

3 Rowing Machine Workout Benefits

Byadmin February 5, 2020June 20, 2020

I love using a rowing machine because it is easy on my joints and I feel like I got a good workout when I’m done. You can join a gym and use their machine or you can purchase your own machine. Below, I have found a few machines, from not so expensive to top of…

Food Health

5 Ways to Cut 100 Calories

Byadmin February 4, 2020February 4, 2020

First, I say, congratulations to the Kansas City Chiefs for winning the Super Bowl. I definitely over-ate at our Super Bowl Party! Now, I will definitely be following these recommendations to keep my weight loss going. To date, I’ve lost 28 pounds and, of course, I want to keep on going. Again, I will keep…

Food Health

Tips to Losing Weight

Byadmin July 14, 2019August 5, 2019