Bananas vs Pills – A Banana a day…
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3 Rowing Machine Workout Benefits
I love using a rowing machine because it is easy on my joints and I feel like I got a good workout when I’m done. You can join a gym and use their machine or you can purchase your own machine. Below, I have found a few machines, from not so expensive to top of…
Salmon Omelet
Calories: 277 Prep time: 20 minutes Camembert Cheese is a moist, soft, creamy, surface-ripened cow’s milk cheese. This meal is hearty enough that it can be cut in half and saved for your morning snack or your afternoon snack.
Blueberry Oats
Prep Time: 5 mins Total Time: 5 mins Servings: 4 Serving Size: 1 container Ingredients: 1/2 cup Frozen Blueberries 1/3 cup Old Fashioned Oats 3/4 scoop Vanilla Whey Protein 3/4 cup Unsweetened Vanilla Almond Milk 1 tbsp Slivered Almonds Instructions: Combine the following and mix together well. Separate mixture evenly into four tight sealed reusable…
Crock Pot Chicken with Tangy Mustard Sauce
Are you looking for a KETO recipe or a LOW CALORIE Recipe? This recipe allows you to choose which way you want to go!