Running VS Cycling

Calories: 399 Salad Prep time: 10 minutes Vinaigrette Prep time: 35 minutes Serving Size: 1 This fresh and zesty spinach lunch salad that provides “safe carbs” that will give you a boost of vitamins, minerals and roughage, and healthy fats from the avocado and macadamia nuts. To Start this recipe, make the vinaigrette about a…

It is a well established fact that fitness is an important part of a healthy lifestyle. We hear this all the time from the exerpts, and those of us who enegage in regular physical activity know how much better we feel and perform in your everyday lives. However, finding the proper motivation for working out…

Prep time: 10 minutes Total Time: 10 minutes Servings: 4 Calories: 253

Are you looking for a KETO recipe or a LOW CALORIE Recipe? This recipe allows you to choose which way you want to go!