Spinach Tomato Feta Stuffed Chicken Breast with Brown Rice
Prep Time: 5 mins Cook Time: 20 mins Total Time: 25 mins Ingredients: 1 fresh uncooked medium chicken breast 1/2 cup raw baby spinach 1 roma tomato 2 tbsp feta cheese 1/2 tsp oregano 1/2 tsp garlic salt 1/2 cup Uncle Ben’s Ready Rice Brown Rice with Quinoa Toothpicks Instructions: Set oven to 375 degrees…
Avocado and Greek Yogurt Chicken Salad
Prep Time: 10 mins Total Time: 30 minutes Servings: 4 Ingredients: 1 Avocado, remove pit and skin 1/2 cup Nonfat Plain Greek Yogurt 1/2 tsp Garlic Powder 1/2 tsp Onion Powder 1/4 tsp Salt 1/4 tsp Ground Black Pepper 2 cups finely chopped or shredded Cooked Chicken Breast 1/2 red onion, chopped 1 small Lime…
Blueberry Oats
Prep Time: 5 mins Total Time: 5 mins Servings: 4 Serving Size: 1 container Ingredients: 1/2 cup Frozen Blueberries 1/3 cup Old Fashioned Oats 3/4 scoop Vanilla Whey Protein 3/4 cup Unsweetened Vanilla Almond Milk 1 tbsp Slivered Almonds Instructions: Combine the following and mix together well. Separate mixture evenly into four tight sealed reusable…